Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps(1994)
Overview
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Keywords
bodybuildingbodybuildergymweightliftingweight trainingfitnessfemale bodybuilder