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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(1994)
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0h 51m
1994-01-01
00Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder