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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
Easy-to-follow series that builds strength & improves flexibility.
Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation(2014)
Easy-to-follow series that builds strength & improves flexibility.
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02014-01-06
00Overview
Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
