Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
Freedom in Flexibility
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach(2015)
Freedom in Flexibility
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0h 23m
2015-01-01
00Overview
Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
