Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
Restore & Revitalize
Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate(2013)
Restore & Revitalize
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0h 20m
2013-01-01
00Overview
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.
